Britta Daehn

Consulting - Coaching - Psychological Therapy

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Praxis: 04524-706 28 00
Mobil:  0171-9502705

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I look forward to receive your call
or your message on my contact form.

Fear and panic attacks, phobias, exam anxiety

Psychotherapy is the central point to handle fear and panic attacks as well as phobias and exam anxiety.

In my opinion is the Behavioral Therapy (BT) the first choice to handle these syndromes.
Behavioral Therapy also promises the biggest chances for success.

As the name already tells, this therapy tends to analyze and adjust reverberates thinking. The therapy doesn’t address the causes, but rather “what am I doing with it?”
The focus on the cause, where the syndromes come from is important for the patient,
but the goal is to learn how to deal with it.

I will help you with the Behavioral Therapy, to understand and release your fears. You will also learn how to reduce the frequency and intensity of your fears.

The Modules of the Therapy are:

  • Information brokerage
  • Cognitive behavioral therapy
  • Exposure with automatic stimuli

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